Busy schedule = crappy food choices? - Not necessarily!!!

Introducing "Snack'n'Heal" by SolveigCaroline

Hi! Do you have too much on your plate work- and activity-wise? So much that thinking about what to eat becomes a matter of grab-and-go most days? That planning a healthy meal is a luxury you think you can't afford?

If yes, I have a few ideas for you.

Because used I to be the same way. And it led me to loads of digestive issues and certainly didn't help my energy levels.

Today, I'm much more vibrant than 5 years ago, with a slim, pain-free body. I attribute the majority of that to what I've learned about food selection & combining and detoxification over the years. And I've spent much of my spare time on these topics and studied tons of literature on natural healing, natural hygiene, raw food, living foods, green smoothies and green juices... I even took the Advanced Detox Training with Natalia Rose.

Of course, I've experimented on myself. As Gandhi said: "An ounce of practice is worth more than tons of theory." I live by that.

And I'm still surprised by the results, and the huge impact small changes in my dietary habits have on my overall well-being. And I know one thing for sure: I definitely want to feel energized & light after a good meal, not comatose... ;-)

Stay tuned for more.

Love & Light,

Solveig Caroline